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Training
Young athletes: Specialise or generalise?
Arriving at their local athletics club for the first time with their young, would-be athlete, parents can often be heard saying things like “my child’s a sprinter”, “my child’s a distance runner”, “my child’s a high jumper”, etc. But, how can you know that if they've not had a chance to try something else? And how much of this certainty comes merely off the back of a school sports day win, or worse still, the parent’s own preference for an event?