Course Content
-
0 / 10
Sample Content
-
Pre-Training Nutrition
-
The Benefits of Supportive Parents - Niamh Emerson
-
The Importance of Sleep for Performance
-
Handling Success as a Young Athlete
-
Should Athletes go to University? - Ben Higgins
-
Our Safeguarding Tips - With the Benefit of Hindsight
-
Control The Controllables
-
The Importance of Training Partners- Chris O'Donnell
-
Your Athlete does not Need Supplements...
-
The Sibling Balancing Act
-
The Importance of Training Partners- Chris O'Donnell
The Importance of Training Partners- Chris O'Donnell
Chris O'Donnell - Irish 400m Athlete & Olympic Mixed 4x400m Finalist
Learning Outcomes:
Surround yourself with like-minded and ambitious people, and you will reach your performance goals.
Actionable Steps:
-
Success breeds success, both in and out of the sport.
-
Don't be afraid to train with your rivals. You will make each other better athletes.
-
Athletics is not the be-all and end-all. Make friends with the people you train and compete with!
What do you think? Let us know in the comments section below! 👇
