Course Content

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  Nutrition

  • Nutrition: The Basics
    
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  Athlete Wellbeing

  • Mental Health in Sport
    0:46
    
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  Emotional Support

  • Dealing with Disappointment
    5:52
    
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  Mindset

  • Fixed vs Growth Mindset
    
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  Athlete Parenting

  • Sibling Impacts
    10:54
    
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  Education

  • Should Your Athlete Go to College/University?
    10:14
    
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  Sleep

  • The Importance of Sleep for Performance
    10:34
    
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  Anti-Doping

  • Introduction to Anti-Doping and Clean Sport
    3:51
    
  • How Drug Testing Works
    2:10
    
  • Supplements: The Risks
    12:08
    
  • Anti-Doping: Tips for Parents
    3:20
    
  • Anti-Doping: Useful Links
    
  • Introduction to Dr Phil Hurst
    4:08
    
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  Safeguarding

  • Introduction to Safeguarding & Welfare
    1:36
    
  • What Constitutes Unacceptable, Reportable Behaviour?
    4:23
    
  • Grooming
    
  • Speaking Out & Reporting
    8:20
    
  • Overcoming Abuse: For Athlete and Parent
    8:37
    
  • Our Safeguarding Story
    5:20
    
  • Safeguarding: Useful Links
    
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  Competition

  • How Athletes Want Parents to Behave
    6:41
    
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  Training

  • Specialising vs Generalising (Events/Sports)
    7:47