Mindset

The mindset of an athlete is a vital factor that influences their confidence, motivation, and outlook on life. Therefore, it's crucial to know how to boost it and identify any red flags to help the athlete remain focused and on track.

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Content


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Goal-Setting

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Junior to Senior Transition

Cameron Chalmers celebrating
Motivation

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Pressure

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Coping Strategies

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Switching Off

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Self-Discipline

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Confidence

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Resilience