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Mindset (all sports)

An athlete’s mindset determines everything from confidence and motivation to their general outlook on life. Knowing how to optimise it and the warning signs that things aren’t quite right can help keep an athlete on track, literally.

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All Content

New content featuring experts and elite athletes will be continuously added to this pack.

Goal Setting with Chris O'Donnell Oly

🎥 1:16

Pressure of Expectation

🎥 4:55

Doing More Doesn't Always Bring Success - an Experts View

🎥 5:57

The Mind and Performance - an Experts View

🎥 4:51

Mind Games

🎥 3:24

Advice to Young Athletes Not Making International Teams Yet

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Dealing with Pre-Competition Nerves

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Dealing with injuries

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Mindfulness as an Athlete

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Visualisation as an Athlete

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How to stay motivated

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The Importance of Confidence

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Pros and Cons of Being Good at a Young Age

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Learning from People Better than You

🎥 3:25

Advice to Successful Young Athletes

🎥 2:03

Staying Motivated after an Important Competition

🎥 1:55

And so much more....